The REAL Truth About Anxiety!

The REAL Truth About Anxiety!

  The REAL Truth About Anxiety, IBS and Why Therapy is Way Better Than Medication!   Did you know that Anxiety (which is currently the number one issue I deal with in my Practice) is NOT something you have to deal with? And it’s also something that you DON’T...
Finding Your Purpose

Finding Your Purpose

 Therapy (RTT) More and more women are feeling disconnected in their 9-5 But should they care, and act on it….or just “get on with it”? I love this….here’s why Because I was one of those women – I felt so disconnected and misaligned to what I was doing that it...
Imposter Syndrome

Imposter Syndrome

  Imposter Syndrome What is Imposter Syndrome? How does it show up in your life? Why do we Get it? How can we be free of it? What is Imposter Syndrome? The feelings of self doubt or incompetence and feeling like a fraud that prevents you from acknowledging your...
Self Love is the Best Love

Self Love is the Best Love

Why “Self Love” is Crucially Important in Relationships and ALL areas of Your Life! “RTT – Freeing You From Repetitive Behaviours and Blocks To Allow You To Fulfil Your Potential and Enjoy Life to the Max” What is self love? Self love...